Sara Pomeroy, MFT-LP

Hi my name is Sara and I am so excited to meet you. I am a Marriage and Family therapist (MFT-LP ), and my passion is to provide others through empathy and support. As a MFT, I am trained in psychotherapy and family systems. By using a person-centered, strength based approach I use theory to help clients make sense of their experience and explore how interactions shape who we are. Together we will focus on personal strengths and abilities that will assist with discomfort and healing.

My primary goal as your therapist is to create a safe non judgemental environment to help with communication, relationship problems and create the changes that aligb with your values. I work to support and empower you to achieve your therapeutic goals. Since every clt has their own experiences and difficulties, I believe it is critical to get to know who you are and what’s important to you. I firmly believe that we can all have different realities of the same experience, and it is through language that we can interpret these interactions.

I have my Masters Degree in Marriage and Family Therapy (MFT) from Touro University Worldwide. I have the pleasure of working with all types of populations, including children, adolescents, adults, families and couples. I am trained in cognitive behavioral therapy (CBT), narrative therapy, relational therapy and use a trauma informed lens. I specialize in depression, anxiety, trauma, family conflict, relationship issues, complex PTSD, and domestic violence. Additionally I have over 10 years of experience working with sexual trauma survivors.

Your mental health matters! Please feel free to reach out to discuss how my services could benefit you today.