Liana Cabeza, MFT Intern

Seeking out therapy can feel intimidating, no matter where you are in your journey. Due to this, I strive to create a nonjudgmental space for my clients to help confront life’s challenges while encouraging the growth and change they desire.

Currently, I am pursuing a Master’s in Marriage and Family Therapy. Understanding how our relationships play such a role in our daily emotional well-being is so important. As these relationships become strained, it can affect our lives in ways we don’t always realize. One of my passions includes the cultural dynamics that shape our identity and relationships. Behaviors, beliefs, and traumas passed down from family can influence the way we interact with the world and those closest to us. I want to help my clients make sense of these generational cycles, and create healthier ways of navigating them.

No matter what life throws your way, (anxiety, depressed mood, family/relationship issues, difficult life transitions, etc.) we can work together to facilitate positive change. This journey is not always easy, but it can be such a rewarding step to take. I look forward to being a part of this journey with you!